Vegetables Oil is one of the essential ingredients that we use while cooking food. Although Nepal has its cooking oil brands, a lot of people do not know about them. If you’re looking for the top oil brands for cooking, here in this article we are with the list of top best vegetable oil brands in Nepal.
Before We Begin
Vegetable oil is extracted from the seed or the portion of fruit. These vegetable oils are consumed directly or indirectly as ingredients in food. We have a known product of cooking oil that we use frequently at home. Besides that brand, we are unknown with few others brands except that we see advertised frequently.
Cooking oil is not just used for cooking, but also for various medicinal purposes. Cooking oil helps in cholesterol management. Polyunsaturated and monounsaturated fats are the forms of fats that we frequently find in vegetable oils.
Moreover, they reduce lower bad cholesterol levels (LDL). Along with that, they also help reduce the risk of cardiovascular diseases, thus improving cardioprotective properties as well. However, some of the oil in the market has the side effects of using them. Thus now without delay, let us talk about the top best vegetable oil brands in Nepal.
List of Top Best Vegetable Oil Brands in Nepal
|Name of Oil Brands|
|Dhara Mustard Oil|
|Borges extra virgin Olive Oil|
|Juas Black Cumin Seed oil|
|Marico Saffola Gold refined Oil|
|Fortune Sunflower Oil|
|Meizan Sunflower Oil|
|Family Health oil|
|Koselee Health Oil|
Now let us discuss these vegetable oil brands in brief.
Dhara Mustard Oil
First, let us talk about Dhara Mustard Oil. Dhara Mustard Oil is one of the best quality oil. Saurabh Oil Mill owns the Dhara Mustard Oil. It is the first automated oil mill in Nepal. The price of this Dhara Mustard Oil is Rs. 355. It has the traditional taste, the aroma of mustard oil. It is the largest selling brand in the country.
Borges Extra Virgin Olive Oil
Olive oil is a liquid fat obtained by pressing entire olives and extracting the oil from olives. It is a traditional tree crop of the Mediterranean Basin. It’s a common ingredient in cooking, frying, and salad dressing. It is slightly different than normal olive oil.
Regular olive oil is a blend of cold-pressed and processed oils, whereas extra-virgin olive oil is created from pure, cold-pressed olives. Also, it is known for its rich flavor, health benefits, and excellent ingredient. The price of Borges extra virgin olive oil of 500 ml is Rs. 860.
Juas Black Cumin Seed Oil
Nigella sativa also known as black cumin is an annual flowering plant native to eastern Europe and western Asia. It is used as an alternative medicine to cure a wide range of illnesses. The price of Black Seed Oil of 100ml is Rs. 312.
Further, it is used in treating some of the most common diseases like high blood pressure and asthma. So, people use it for medicinal purposes as well. Along with that, it has some side effects like it can cause skin irritation when applied.
Marico Saffola Gold refined Oil
Another one of the top best vegetable oil brands, we have on our list is Saffola. Saffola is a good choice for a healthy heart. It has contributed millions of hearts since 1960. Moreover, It offers different products like Saffola Gold, Saffola Active, Saffola Tasty, Saffola Total, Saffola Oodles, Saffola Masala Oats, etc.
Saffola Gold is a new edible oil for cooking. This vegetable oil’s dual seed gives the goodness of two oils: rice bran oil and sunflower oil when compared to single seed oil. This ensures a proper balance of MUFA and PUFA for superior nutrition from fats. The average price of Saffola Gold, Oil in Nepal is Nrs. 2200 for 5-liter oil.
Fortune Sunflower Oil
Fortune Sunflower oil is the non-volatile oil pressed from the seeds of a sunflower. It is used in food as a frying oil. This oil is cholesterol-free with natural goodness. The price of this oil is Rs. 2500 of 1 Ltr (Pack of 10). This sunflower oil is also available on an online platform with fast delivery across Nepal.
Meizan Sunflower Oil
Here we have the next popular cooking oil brand, which is Meizan Sunflower oil. The sunflower is valuable both economically and in terms of ornamentation. The leaves are used as fodder, the flowers provide a yellow color, and the seeds are edible and contain oil. Meizan Sunflower oil has no cholesterol and no trans fat as well.
Along with that, this oil has no No additives & coloring. Meizan Sunflower oil is perfect for frying, stir-frying, salad mixing, baking, and cooking vegetarian dishes. The price of this oil is Rs. 2500 for 1 liter (Pack of 10).
Swastik oil is one of the biggest companies in the edible oil manufacturing sector in Nepal. In Swastik oil, we can get a high source of biologically active and valuable fatty acids. Along with that, it also reduces the chances of cardiovascular diseases and facilitates metabolism.
It produces 100 tonnes of oil per day. It produces soya bean oil, hydrogenated vegetable oil, sunflower oil, etc. The average price of Swastik oil is Rs 250.
Family Health Oil
The next top vegetable oil brand in Nepal is Family Health oil. The Family Sunflower oil is 100% pure high-quality oil. Moreover, it is made from just harvested qualitative seeds and low absorb technology.
Along with that, it contains Vitamin A, D2, and Natural Polyunsaturated Fatty acids as well. The average price of 1 liter Family Sunflower Oil is NRs. 260.
Koselee Health oil
Gandaki Oil Mill Pvt. Ltd. is the producer of Koselee Health Oil. It was established in 1967 and is one of the oldest edible oil manufacturing companies in Nepal. Moreover, It has various brands like “Koselee, Leaf Drop, Sweekar, Barsha, and Sadhana under its portfolio”. Koselee Health oil is one of the popular vegetable oil brands in Nepal. The products of Koselee Health Oil are
|Mustard Oil||Koselee Mustard Oil is made from the finest quality mustard seeds. Moreover, for the processing of mustard oil, Koselee mustard oil makes use of a superior cleaning process and the latest processing machinery.|
|Sunflower Oil||Koselee Sunflower is 100 % pure oil. It is a light, healthy and nutritious oil that is easy to digest. Moreover, it is low in saturated fats and rich in natural vitamins. Along with that, it is rich in vitamins, which keep skin healthy as well.|
The average price of Koselee Health Oil is Rs. 165 for liter Sunflower oil and Koselee mustard oil, the average price is 220 NRs per liter.
These are the top best vegetable oil brands in Nepal.
You can buy these vegetable Oils at local suppliers, groceries, or shops near you easily. Along with that, you can order these oils from online shopping sites in Nepal as well.
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