Vegetables are one of the important parts of the human diet meal. We consume them daily. They are plants or parts of a plant used as food. Example: Cauliflower, Bitter gourd, or bean, etc. Vegetables have several health benefits for the healthy human body. We often know their name in Nepali and English. Today, in this article we will discuss the Nepali vegetable Name in Korean.
We know vegetables as protective foods. Because they contribute required minerals, vitamins, and other nutrient values for the human body. There are different types of vegetables. These types are:
Leafy green – Lettuce, Spinach, and Silverbeet
Cruciferous – Cabbage, Cauliflower, Brussels Sprouts, and Broccoli
Marrow – Pumpkin, Cucumber, and Zucchini
Root – Potato, Sweet potato, and Yam
Edible plant stem – Celery and Asparagus
Allium – Onion, Garlic, and Shallot
People eating more vegetables as part of a diet daily are likely to have less chance of some chronic diseases. Here below are some of the advantages of eating vegetables.
Reduce risk for heart disease, including heart attack and stroke
Low in calories
Rich in fiber, vitamins, minerals, folate, and potassium
Provides the protection against certain types of cancers
These are the advantages of adding vegetables to your diet. For now, without delay, let us move on to the list below that has the Nepali Vegetable Name in Korean.
This is the list of Nepali Vegetable Name in Korean.
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